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Before you jump to 3 Ingredient Fudge Truffles recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everybody has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
More than likely you've heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer's.
Therefore, it should be fairly obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to 3 ingredient fudge truffles recipe. To make 3 ingredient fudge truffles you need 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare 3 Ingredient Fudge Truffles:
- Get 14 oz of can sweetend condensed milk.
- Prepare 12 oz of bag semi sweet chocolate chips.
- Get 3/4 bar of almond bark.
Steps to make 3 Ingredient Fudge Truffles:
- In a microwave safe bowl, mix chocolate chips and sweetend condensed milk..
- Microwave for 30 seconds and stir thoroughly..
- Microwave for an additional 30 seconds and stir. It should be done but if it needs a little more, cook for an additional 15 seconds. BE CAREFUL NOT TO OVER COOK!.
- Place parchment paper in an 8x8 pan. Pour in mixture and spread with a spatula. Place in refrigerator for 1 hour..
- Cut into 30 - 40 squares. Roll them into balls and place the on aluminum foil..
- Melt the almond bark in 30 second increments until it will stir smooth with a fork. Use fork to roll each ball in the bark and rake off excess on side of bowl..
- Place each truffle back on the aluminum foil and let harden for 10 minutes. Once hardened, serve chilled or at room temp..
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