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Before you jump to Texas Holiday Trash Mix (Chex Mix) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
I am sure you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Of course vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Another thing that has been found is that apples can also help your heart. A lot of the things you find in apples, and yes this includes fiber, can in fact help to supply you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. The one thing you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason I point this out is simply because many people will peel an apple before eating it and that's actually a very bad thing as you are getting rid of a lot of the nutritional value.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to texas holiday trash mix (chex mix) recipe. To make texas holiday trash mix (chex mix) you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Texas Holiday Trash Mix (Chex Mix):
- Provide of preheated oven 225 degree.
- Use of roasting pan.
- You need of Corn Chex Cereal.
- Prepare of Rice Chex Cereal.
- Prepare of Goldfish Crackers.
- Provide of Pretzel Sticks.
- Take of Pecan Halves.
- Take of Cashew Halves.
- Prepare of garlic roasted rye chips.
- Take of Butter (1 stick).
- Use of Worcestershire Sauce.
- Prepare of red pepper hot sauce.
- Get of onion powder.
- Use of garlic powder.
- You need of ground cayenne pepper.
- Use of Seasoning Sat.
Steps to make Texas Holiday Trash Mix (Chex Mix):
- Add first seven ingredients in a roasting pan, and set aside..
- Over low heat melt butter, add Worcestershire sauce, red hot sauce and remaining four spices until just incorporated..
- Pour over dry ingredients and stir to combine well. Bake mixture at 225F for one hour, stirring every 15 minutes. Don't forget to stir..
- Have fun with this. Add any dry ingredient you like. Just keep an eye on it while its baking. You can make this as sweet tasting or spicy as you want. Enjoy.
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