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Before you jump to Brazo de Mercedes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everyone has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country's also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Cornell University did a study on the effect apples have on the brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer's.
Evidently, it's not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to brazo de mercedes recipe. You can cook brazo de mercedes using 9 ingredients and 17 steps. Here is how you do it.
The ingredients needed to cook Brazo de Mercedes:
- Use of meringue.
- Get 10 of egg whites.
- You need 1 cup of granulated sugar.
- Provide 1 tsp of cream of tartar.
- You need of filling.
- Provide 10 of egg yolks.
- You need 1 can of condensed milk (14 oz / 397g).
- Prepare 1 tbsp of vanilla extract.
- You need 1/4 cup of powdered sugar.
Instructions to make Brazo de Mercedes:
- Preheat oven to 350F..
- For the meringue, beat egg whites in a large mixing bowl using a hand mixer on mid setting. Add cream of tartar when eggs are a little bubbly..
- Gradually increase beat setting of hand mixer. If eggs starts to get foamy, gradually add sugar..
- Continue beating until soft peaks form..
- Lay a sheet of parchment paper on a 9"x5" baking tray. Brush parchment paper with a little oil. (You can dip paper towel on oil and spread it thinly on baking tray).
- Pour meringue mixture and spread evenly. (Like VERY even).
- Using a bread knife, pass through the meringue's surface (for aesthetic purposes, which I obviously, did not do ).
- Bake for 25-30 mins at 350F or until surface starts to brown a little..
- On a separate mixing bowl, beat egg yolks. Then add condensed milk and mix well..
- Add vanilla extract..
- To make custard spread, heat egg yolk mixture on a cooking pot on low heat. Continue mixing until you have a pasty consistency. Set aside to cool..
- Once meringue is baked, sift powdered sugar on top. Lay a parchment paper..
- Turn the pan upsidedown. Spread custard filling THINLY (Which I didn't do as you can see from the picture above. LEARN from my mistake , Don't worry i'll remake it soon so don't shade me, okay? )..
- ** If the sides crusted, slice off using a bread knife***.
- Roll the meringue (like a sushi) placing the end under to make sure the roll stays intact..
- Sift a little more powdered sugar making sure top is evenly covered from all that rolling..
- Serve and enjoy..
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