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Before you jump to The Famous Kentucky Hot Brown recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Based on another study, apples can also have great results on your brain. This research indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. Meaning by eating apples you are able to decrease the risk of getting Alzheimer's.
As you can see, it's not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to the famous kentucky hot brown recipe. To make the famous kentucky hot brown you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook The Famous Kentucky Hot Brown:
- Get 2 oz of whole butter.
- Get 2 oz of all purpose flour.
- Prepare 12 oz of heavy cream.
- Provide 1/4 cup of finely shredded cheddar (1/4 cup more for sprinkling).
- Use 14 oz of sliced turkey breast.
- Provide 6-8 slices of bacon.
- Use 2 slices of bread.
- Provide 4 slices of tomato.
- Get to taste of Paprika salt and pepper.
Steps to make The Famous Kentucky Hot Brown:
- In a saucepan melt butter and whisk in flour to make a roux, cook on medium low for 2 min stirring frequently..
- Add heavy cream and whisk untill the cream starts to simmer. Remove from heat and add cheese stir untill smooth, add salt and pepper to taste..
- Toast bread and place in a baking dish. Top each with 7 oz of turkey, add slices of tomato and cover with the sauce. Sprinkle with more cheddar and place under the broiler untill cheese is brown and bubbly..
- Cover with crispy bacon pieces and sprinkle with paprika and parsley or green onion, Serve hot..
- The original recipe calls for Gruyere cheese, because this is not easy to find in my area i used shredded cheddar. I plan on using parmesan or a white cheddar next time i make it..
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