Hello everybody, welcome to my recipe page, if you're looking for Vegetarian Southern Fried Squash recipe, look no further! We provide you only the perfect Vegetarian Southern Fried Squash recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetarian Southern Fried Squash recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Everybody has heard the phrase "an apple a day will keep the doctor away", however the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be observed in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.
You might have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should understand is that apples have more vitamins and minerals as compared to some other fruits.. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question turns into, exactly why are these types of vitamins and minerals essential? As I am confident you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element ought to be enough reason for every person to start eating apples.
Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to vegetarian southern fried squash recipe. You can have vegetarian southern fried squash using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vegetarian Southern Fried Squash:
- Prepare 1/2 of small onion.
- Take 1-1/2 pounds of yellow squash.
- Use to taste of salt I used a teaspoon.
Steps to make Vegetarian Southern Fried Squash:
- Slice the squash and onion, heat the pan..
- Add the squash and onion to the pan. Add salt stir often..
- Cover for 15 minutes..
- Stir till good and caramelized..
- Serve I hope you enjoy!.
If you find this Vegetarian Southern Fried Squash recipe helpful please share it to your close friends or family, thank you and good luck.