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Before you jump to Vi's crockpot meatballs recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also request that their children live by this rule as well. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question becomes, precisely why are these vitamins and minerals so important? As I am confident you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A few of the cancers that apples may help evade are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and bought a whole bag of apples.
Hence, it should be somewhat obvious that it's not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to vi's crockpot meatballs recipe. You can have vi's crockpot meatballs using 16 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Vi's crockpot meatballs:
- Use 3 lb of ground beef.
- Use 2 cup of whole wheat seasoned bread crumbs.
- Prepare 2 of eggs.
- Take 1 tbsp of onion powder.
- Provide 1 tbsp of pepper.
- Prepare 1 tbsp of garlic powder.
- Get 1/2 tbsp of salt.
- Provide 2 tbsp of sugar.
- Use 1/2 tbsp of thyme.
- Use 1 tbsp of basil.
- Take 1/2 of onion, chopped.
- Prepare 1/2 of green pepper chopped.
- Prepare 4 of garlic cloves, chopped.
- Provide 8 oz of can of tomatoe sauce.
- Take 28 oz of can of tomatoe sauce.
- Use 1 cup of red cooking wine.
Instructions to make Vi's crockpot meatballs:
- Mix all ingredients with meat except for 28 ounce can of tomatoe sauce and red cooking wine you can add more bread crumbs if needed shape meat balls about 20 then in crockpot put 28 ounce can of tomatoe sauce 4 chopped cloves of galic, 2 tablespoons of sugar, 1 cup of red cooking wine, other half of chopped onion, 1teaspoon of salt (you can taste later and add more to your liking) 1 tablespoon each of: onion powder, garlic powder, Basil, thyme 1 teaspoon pepper (or more to your liking).
- Turn crockpot on low and cook for 6 - 8 hours.
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