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Before you jump to Crockpot stuffed peppers recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everybody has heard the saying "an apple a day will keep the doctor away", but the question is, is this really a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country's also stick to this simple rule and they don't know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
At this stage we are going to explain to you the reason why these minerals and vitamins are important to good health. You may or may not be aware that apples can actually help reduce risks of various cancers, and that is because of all the things in apples. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one factor should really be adequate reason for everybody to start eating apples.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to crockpot stuffed peppers recipe. To make crockpot stuffed peppers you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Crockpot stuffed peppers:
- Get 6 of bell peppers. any color you prefer.
- Take 2 lb of ground beef.
- Use 1 can of spanish rice.
- Get 1 can of rotel.
- Get 1 envelope of taco seasoning.
- Get 2 cup of mexican blend cheese.
Steps to make Crockpot stuffed peppers:
- Cut tops off peppers and remove insides.
- Mix ground beef, rice, and taco seasoning in mixing bowl.
- Fill peppers with mix. You shouldn't have any left over. Stuff them!.
- Place filled peppers in crock pot.
- Spoon a little rotel on top of each pepper. Pour remainder into bottom of crockpot (gives a little extra juice).
- Cook on low 6-8 hours and high 3-4 hours. (The uncooked meat will cook the pepper. No need to precook the beef or add any liquid).
- 20-30 minutes before meal time add cheese on top of each pepper..
- Enjoy!.
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