Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chili recipe here. We also have wide variety of recipes to try.
Before you jump to Chili recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also demand that their children live by this guideline as well. This thought can be identified in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
So what can all these minerals and vitamins do for the overall health of your system. As I am sure you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples will help avoid are breast, liver, lung and colon cancers. I don't know about you however, when I read that I went out and bought an entire bag of apples.
As you can see, it's not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to chili recipe. You can have chili using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chili:
- Prepare 1 lb. of Ground Beef.
- Use 1/4 of diced onion.
- Take 3 cloves of garlic minced.
- Prepare 2 cans of diced tomatoes.
- Provide 1 can of black beans.
- You need 1 can of kidney beans.
- Provide 3-4 Tbs of chile powder.
- You need 1 Tbs of cumin.
- Use 1 tsp of oregano.
- Get 1 tsp of sugar.
- Take 1 tsp of cumin.
- Get to taste of Salt.
- Use 1-2 cups of water.
Instructions to make Chili:
- Brown beef with onion and garlic.
- Add beans (rinse first) and tomatoes.
- Simmer for 3 hours in slow cooker.
- Add seasonings and 1-2 cups of water to thin as needed. Add salt to taste..
- Top with additional chopped onion, jalapenos, cheese, and crushed chips..
If you find this Chili recipe useful please share it to your good friends or family, thank you and good luck.