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Before you jump to Preacher Paul Sugar Hill Squash recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country's also adhere to this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are typically the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Based on another study, apples can also have great results on your brain. While doing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. Meaning that by eating apples you can minimize the risk of getting Alzheimer's.
As you can see, it's not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to preacher paul sugar hill squash recipe. To make preacher paul sugar hill squash you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Preacher Paul Sugar Hill Squash:
- Get 1 packages of yellow squash.
- You need 1 lb of bacon ( i use turkey bacon this time).
- Prepare 1 cup of water.
- Use 1 tsp of cooking oil.
- Use 1 of onion.
- Use 1 tbsp of seasoning of your choice (salt and pepper:.
- Get 1 tsp of sugar.
Instructions to make Preacher Paul Sugar Hill Squash:
- Slice squash and onions lay aside.
- Add oil and bacon to pan and fry until done.
- Add squash seasoning sugar and onions and cook on low heat until done.
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