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Before you jump to Oreo icecream recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country's also follow this simple rule and they don't even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. Naturally vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
More than likely you've heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can minimize the risk of getting Alzheimer's.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to oreo icecream recipe. You can have oreo icecream using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Oreo icecream:
- Use 2 cup of Oreo biscuits -.
- Use 1 cup of Fresh cream -.
- Get cup of Condensed milk -.
Steps to make Oreo icecream:
- Take a blender add condensed milk and fresh cream and blend it.
- Add the chopped oreo biscuits and mix well..
- Pour the mixture into air tight container..
- At the top add the broken oreo biscuits and freeze it.
- Enjoy with oreo ice cream.
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