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Before you jump to (no key) lime pie recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also demand that their children live by this rule as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question becomes, why are these kinds of vitamins and minerals essential? As I am sure you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers which apples can help ward off is colon cancer and even lung cancer. That point by itself really should be enough to make sure individuals are eating at least one apple a day.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to (no key) lime pie recipe. You can cook (no key) lime pie using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook (no key) lime pie:
- Use of Sable.
- You need 180 g of unsalted butter, cut in small cubed.
- Get 360 g of plain flour.
- Provide 140 g of icing sugar.
- You need 50 g of hazelnut flour (could substitute almonds).
- Provide 75 g of whole eggs.
- Get Pinch of salt.
- Take of Filling.
- Provide 400 g of sweetened condensed milk.
- Take 4 of limes+1 for decoration.
- Prepare 4 of egg yolks (L).
- Use of Either whipping cream or meringue for decorating.
Instructions to make (no key) lime pie:
- Sable: 1in a bowl mix flours, sugar, salt and butter untill it resembles bread crumbs (you can rub it between your hands or use a mixer with paddle attachment) 2 add eggs and bring mixture together untill it starts to form a ball 3 roll out thinly between parchment paper/plastic foil and refrigerate minimum 1 hour 4 butter a pie mold and cut doug to fit. Pierce Bottom with fork (preferably rest dough in freezer) preheat oven to 160C/320F and bake for about 15 min.
- Filling: Zest 2/3 limes (preferably in long strands) And juice 4 of the limes Whisk the 4 egg yolks untill light and creamy Add the condensed milk while whisking Add the lime juice little by little Pour the filling in pre baked Shell and bake for about 15 minutes Add the zest, whipped cream and thinly sliced limes on top (You could also candy some zest it Will give a nice crunchy).
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