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Before you jump to Key lime pie recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country's also follow this simple rule and they don't even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. A number of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Based on another study, apples also can have positive results on your brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. And due to this you will recognize that apples can actually help people prevent the symptoms of Alzheimer's.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to key lime pie recipe. You can cook key lime pie using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Key lime pie:
- Provide 1 of regular pie crust.
- Get 1 (14 oz) of can of sweetened condensed milk.
- Take 3 of large eggs.
- Get 1 tbls of lime curd.
- You need 1/4 cup of key lime juice (caution) add curd and juice to 1/4.
- Prepare of Zest 1 lime for topping.
Steps to make Key lime pie:
- Preheat to 350 mix all ingredients until completely smooth and blended.
- Pour into pie crust bake for 32to35 minutes.
- After completely cooled and chilled cut a slice and top with a little whip cream enjoy.
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