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Before you jump to Chicken & Orzo Soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country's also follow this simple rule and they don't even know why. In our research we have learned why you are told to eat an apple a day and we'll be sharing that with you here.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. A few of the major minerals that you'll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to chicken & orzo soup recipe. You can have chicken & orzo soup using 13 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Chicken & Orzo Soup:
- You need of large chicken breasts; butterflied.
- Take of all purpose flour.
- You need of celery; medium dice.
- Prepare of carrot; thin bias slices.
- You need of yellow onion; medium dice.
- Use of yellow bell pepper; medium dice.
- Provide of sweet paprika.
- Get of crushed pepper flakes.
- Take of tomato paste.
- Prepare of chicken stock.
- You need of orzo.
- Take of bay leaf.
- Get of parsely; minced.
Instructions to make Chicken & Orzo Soup:
- Heat enough vegetable oil to cover the bottom of a soup pot..
- Place flour in a small bowl with a large pinch of salt and freshly cracked black pepper..
- Dredge chicken in flour on both sides..
- Sear chicken on both sides then transfer to a plate..
- Add celery, carrots, bay leaf, onions, paprika, and bell pepper with a tiny bit of oil if necessary. Add salt and pepper..
- Saute until veggies are just starting to softened, about 5 minutes..
- Add tomato paste. Stir to coat. Cook until paste is caramelized, about 1-2 minutes..
- Add 1 C of chicken stock. Use a wooden spoon to scrape up the brown bits on the bottom of the pan..
- Add remaining chicken stock and orzo. Simmer until chicken is fully cooked through and orzo is tender, about 25 minutes. Remove bay leaf..
- Remove chicken with tongs and shred into a seperate bowl. Return back to soup. Alternatively, chop the chicken into cubes..
- Garnish with parsley..
- Variations; Asparagus, artichoke, barley, avocado, couscous, chickpeas, eggplant, leeks, corn, zucchini, beets, bell peppers, capers, cannellini beans, white beans, green beans, kidney beans, cayenne, swiss chard, cream, sour cream, chives, chervil, cilantro, scallions, coriander, cumin, lemon thyme, dill, beets, farro, bulgur wheat, dijon, rosemary, thyme, oregano, sage, mint, marjoram, olives, parsnips, quinoa, rice, potatoes, sweet potatoes, celery root, celery seed, saffron, shallots,.
- Cont'd: savory, spinach, soy sauce, thyme, vegetable stock, red wine, red wine vinegar, tarragon, sherry, dill, worcestershire sauce, butter, roux, smoked paprika,.
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