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Before you jump to One Pot Lemon Garlic Pasta recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country's also stick to this simple rule and they do not even know why. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
According to another study, apples can also have good results on your brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. And due to this you will find that apples can in fact help people avoid the symptoms of Alzheimer's.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to one pot lemon garlic pasta recipe. To cook one pot lemon garlic pasta you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make One Pot Lemon Garlic Pasta:
- Provide of Pasta.
- Get of Oil.
- Take of Butter.
- You need of Flour.
- Get of Onion.
- Take of Garlic.
- Use of Shrimp.
- You need of Cheese.
- Get of Lemon.
- Prepare of Parsley.
Instructions to make One Pot Lemon Garlic Pasta:
- Cook pasta.
- Cook an oil and butter roux.
- Add onions and cook until watery.
- Add shrimp and make a gratin in the bottom of the pot.
- Add garlic, oregano, and spinach and cook down.
- Add pasta, butter, and cheese and cook until melted.
- Stir in lemon juice and parsley.
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