Hey everyone, welcome to our recipe site, looking for the perfect Strawberry Summer Delight recipe? look no further! We provide you only the best Strawberry Summer Delight recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry Summer Delight recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this really a true statement. You may know individuals that live by this and also request that their children live by this guideline as well. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You've always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
According to another study, apples also can have great results on your brain. While performing their study they found that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer's.
Obviously, it's not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to strawberry summer delight recipe. To cook strawberry summer delight you need 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry Summer Delight :
- You need 5-6 of Strawberries.
- Use 300 ml of cold milk.
- Prepare 50 ml of sweetened condensed milk.
- Prepare 2 of ice cubes.
- Prepare of Sugar or sweetener as per taste.
Steps to make Strawberry Summer Delight :
- Blend strawberry pieces, milk, condensed milk and ice cubes in a blender. Add sweetener as per taste and serve chilled..
If you find this Strawberry Summer Delight recipe valuable please share it to your close friends or family, thank you and good luck.