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Before you jump to Decadent crunch bowl recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everybody has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country's also stick to this simple rule and they don't know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you could discover in just one apple. Apples have, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. And you'll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Cornell University performed a study on the result apples have on your brain. These studies showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you are able to reduce the risk of getting Alzheimer's.
Hence, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to decadent crunch bowl recipe. You can cook decadent crunch bowl using 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Decadent crunch bowl:
- Take 2 cups of honey bunches of oats cereal (any of the varieties).
- You need 1/2 cup of granola.
- Use 1/2 can of sweetened condensed milk.
Instructions to make Decadent crunch bowl:
- Mix everything together and serve warm. You can add honey, cinnamon, or itd be great with vanilla ice cream on top..
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