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Before you jump to Vanilla Royal Milk Tea with Condensed Milk recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country's also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we'll be sharing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question becomes, why are these vitamins and minerals essential? Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one factor should really be enough reason for everyone to start eating apples.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to vanilla royal milk tea with condensed milk recipe. You can cook vanilla royal milk tea with condensed milk using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Vanilla Royal Milk Tea with Condensed Milk:
- Use 2 of Your favourite tea (tea bags).
- Use 100 ml of Water.
- Use 200 ml of Milk.
- Take 4 tsp of Condensed milk.
- Prepare 2 of drops Vanilla essence.
Instructions to make Vanilla Royal Milk Tea with Condensed Milk:
- Boil 100 ml of water in a small pot. Put the tea bags in, cover with a lid, and let them steep for 3 minutes to make strong tea..
- Add 200 ml of milk, and slowly warm up the mixture for 3 - 5 minutes over the lowest heat setting..
- Add 2 teaspoons of condensed milk (4 teaspoons for people who have sweet tooth), mix well, and pour into cups..
- Drop vanilla extract into each cup, and enjoy..
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