Hey everyone, welcome to our recipe page, if you're looking for Sausage Stuffed Acorn Squash recipe, look no further! We provide you only the perfect Sausage Stuffed Acorn Squash recipe here. We also have wide variety of recipes to try.
Before you jump to Sausage Stuffed Acorn Squash recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
I am certain you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Now the question becomes, exactly why are these kinds of vitamins and minerals so important? Well to begin with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. I'm not sure about you but when I read that I went out and bought a whole bag of apples.
Evidently, it's not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to sausage stuffed acorn squash recipe. To cook sausage stuffed acorn squash you need 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Sausage Stuffed Acorn Squash:
- Prepare of Squash.
- Use 2 small of Acorn squash.
- Get 1 tbsp of butter melted.
- Take 1/4 tsp of ground sage.
- Provide 1/4 tsp of garlic powder.
- Provide 1 tsp of brown sugar.
- Prepare of Stuffing.
- Provide 1 lb of pork sausage.
- Provide 1 small of red onion diced.
- Get 2 of ribs of celery diced.
- You need 6 of mushrooms chopped.
- Get 1 of apple peeled and grated.
- Use 1 tsp of garlic.
- Provide 3 tbsp of fresh parsley.
- Provide 1/2 tsp of ground sage.
- Use 1 cup of fine breadcrumbs.
- Provide 1 tbsp of parmesan cheese.
- Take 1/2 cup of dried cranberries chopped.
- You need 1/4 cup of chopped walnuts.
- You need 1/2 tsp of garlic.
- You need 1 of egg beaten with 1 tsp milk.
- You need 1/2 tsp of salt.
- Use 1/2 tsp of pepper.
Instructions to make Sausage Stuffed Acorn Squash:
- Cut squash in half and remove the seeds.
- Melt 1 tbsp butter and add sage and garlic powder.
- Paint the inside of the squash with butter mixture and bake in the oven at 350F for 40 mins. If squash looks dry cover with tinfoil to help steam it for 15 mins.
- Fry off pork sausage, drain fat, reserve 2-3 tbsps of fat for frying vegetables. Put cooked pork in a large bowl, set aside.
- In frying pan add onion cook till translucent, add celery cook 2-3 mins, add mushrooms cook 2-3 mins, add apple cook 2-3 mins then add to pork in the bowl.
- In the bowl with the pork and veg add salt and pepper to taste, sage, breadcrumbs, cranberries, walnuts, parsley, parmesan, garlic and beaten egg and mix well with your hands.
- Divide the sausage mixture into 4 portions and fill the squash return to the oven for another 30 mins.
- Serve with steamed veg on the side and chunk of buttery garlic bread.
If you find this Sausage Stuffed Acorn Squash recipe helpful please share it to your friends or family, thank you and good luck.