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Before you jump to Condensed Milk Strawberry Mousse recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You might know men and women that live by this and also require that their children live by this guideline as well. This specific thought can be observed in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could find in just one apple. A number of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Another thing that has been discovered is that apples can also help your heart. With all the things that you'll find in apples, including fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The reason I point this out is because many people will peel an apple before eating it and that's actually a bad thing as you are removing a lot of the nutritional value.
Evidently, it's not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to condensed milk strawberry mousse recipe. You can cook condensed milk strawberry mousse using 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Condensed Milk Strawberry Mousse:
- Provide 1 of pack Strawberries.
- Provide 1 tbsp of Sugar.
- Provide 1/2 tbsp of Lemon juice.
- Prepare 200 ml of Heavy cream.
- Use 4 tbsp of Condensed milk.
- You need 5 grams of Gelatin.
- Take 1 of and 1/2 tablespoons Water.
- Prepare 1 of Castella or Roll cake (store-bought).
Instructions to make Condensed Milk Strawberry Mousse:
- This time I am using a bowl 18cm in diameter. If using a cake mold, 15cm is best..
- Dissolve gelatin in water..
- Cover a bowl with plastic wrap and arrange the strawberries (sliced 2-3mm)..
- To make the mousse, chop the remaining strawberries in large chunks. Add the ingredients to the bowl and microwave for 1 1/2 to 2 minutes on 500w..
- Use the back of a fork to crush the heated strawberries while blending in the gelatin mixture. (A quick spin with an electric mixer works, too)..
- Whip condensed milk into fresh cream until it forms soft peaks. Add the cooled mixture from step 5, and mix well with a spatula..
- In the bowl, you prepared in step 3, pour half of the mousse. Then place 1 cm cuts of roll cake. Arrange the cake pieces tightly, like completing a jigsaw puzzle..
- Pour on the remaining mousse, and place 1cm cuts of cake to create the base..
- Wrap tightly and press gently to make it flat and even. Allow to set in the refrigerator for 1/2 day until jelled..
- Here it is in a 15cm round mould..
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