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Before you jump to One Pot Lemon Garlic Pasta recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Naturally vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
So what can all these minerals and vitamins do for the actual overall health of your body. As I am confident you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you could lower your chances of getting breast or lung cancer. Just that one element should be adequate reason for every person to start eating apples.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to one pot lemon garlic pasta recipe. To cook one pot lemon garlic pasta you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make One Pot Lemon Garlic Pasta:
- Take of Pasta.
- Provide of Oil.
- You need of Butter.
- You need of Flour.
- Take of Onion.
- Take of Garlic.
- Take of Shrimp.
- Get of Cheese.
- Provide of Lemon.
- You need of Parsley.
Instructions to make One Pot Lemon Garlic Pasta:
- Cook pasta.
- Cook an oil and butter roux.
- Add onions and cook until watery.
- Add shrimp and make a gratin in the bottom of the pot.
- Add garlic, oregano, and spinach and cook down.
- Add pasta, butter, and cheese and cook until melted.
- Stir in lemon juice and parsley.
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