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Before you jump to Oreo IceCream Shake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
At this stage we are going to show you why these minerals and vitamins are key to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. By eating apples you can actually lessen your chances of getting breast or lung cancer. I don't know about you however, when I read that I went out and purchased an entire bag of apples.
Obviously, it's not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to oreo icecream shake recipe. You can have oreo icecream shake using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Oreo IceCream Shake:
- Get 1/2 pack of Oreo biscuits almost 8 cookies.
- Provide 1 cup of milk.
- Take 1 of large scoop of vanilla/chocolate ice cream.
- Take of Few Ice (crushed).
- Provide of Chocolate sauce for decoration.
Instructions to make Oreo IceCream Shake:
- Firstly Take a big glass, dizzle some chocolate sauce on corner & rotate it.
- Add all ingredients in blender / juicer & blend it.
- Dizzle some more chocolate sauce at top (U can add cream too) Enjoy.
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