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Before you jump to Homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
So what can all these minerals and vitamins do for the overall health of your body. As I am confident you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And also by eating apples you can actually lower your chances of getting breast or lung cancer. That point alone ought to be enough to make sure individuals are eating at least one apple a day.
As you can see, it's not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors recipe. You can cook homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors:
- Provide 500 g of Whipping cream.
- Provide 180 g of Condensed milk.
- Prepare 80 g of Cocoa powder.
- Get of Assorted nuts (chopped).
- Use of Raisin soaked in rum in advance.
- You need of Dark chocolate (grated).
Instructions to make Homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors:
- Pour the cold whipping cream into a big bowl and whisk with an electric mixer in medium high speed until soft peaks formed (around 3 minutes). For better result, place the bowl of whipping cream into another bowl of iced water when you whip the cream, to ensure the cream is really cold.
- Add in the cocoa powder (sifted) and condensed milk and continue to whip until you have stiff peaks, around 2-3 minutes.
- Mix in the chopped nuts, grated dark chocolate and rum raisin (optional) or your favorite condiments and transfer to a container.
- Cover the container and keep in the freezer at least for 6 hours before serving.
- Based on this recipe, you can create endless flavors with your own imaginations ! Have fun and enjoy !.
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